“Sometimes good things fall apart so that better things can fall together.”-Marilyn Monroe

Local listing of specialty programs in your local area to serve a variety of needs. Note some programs may be free and based on eligibility or fee for service. Please contact program for more details.
​
Low or Reduced Fee Mental Health Services:

Baby Blues Connection Therapy Fund
Reduced fee scholarship to perinatal/postpartum providers for mothers either pregnant or during the postpartum period that lack insurance benefits for mental health coverage. Assistance of care coordination once approved. 
Visit:  https://www.babybluesconnection.org/resources/therapy-fund/

Free Perinatal/Postpartum Peer Support Groups:

Baby Blues Connection
Online peer supports groups for pregnant and postpartum mothers.Visit:  https://www.babybluesconnection.org/get-help/support-groups/

Postpartum International Support Groups
Variety of online peer supports groups offered in areas that include but not limited to:  fertility challenges, OCD, special needs, pregnancy after loss, military and NICU. Additional support for families affected by maternal death, postpartum psychosis, and infant loss. Focused peer groups available serving black, south asian, spanish speaking, queer & trans, birth mothers and dads also available!
Visit:  https://www.postpartum.net/get-help/psi-online-support-meetings/#toggle-id-2-closed

Resolve
(National Fertility Association)
Online peer & professionally led supports groups focused on fertility and family building.
Visit:  https://resolve.org/get-help/find-a-support-group/​

Return to Zero Hope
Variety of peer run supports groups in various areas of perinatal loss that include recurrent loss, pregnancy loss, infant loss, unwanted pregnancies and pregnancy after loss.
Visit:  https://rtzhope.org/register


CLASSES:

Body Movement:

Fit4Mom
Various fitness groups for expectant, postpartum mothers and beyond.
Visit: https://fit4mom.com/locations

Mama Space Yoga 
Yoga classes for postpartum and expectant mothers.(Includes free videos)
https://mamaspaceyoga.com/​

Ready Set Grow 
Live and pre-recorded classes for active mothers.Visit:  https://andreadysetgrow.com/class-schedule

For Parenting

Raising Family Resilience 
Online parent workshops for parents. Find various classes listed under program or events page or by clicking under the raising resilience section.https://mereannreid.com/new-events

For Pregnancy/Postpartum

Flourishing Tots
Psychoeducation and peer supports groups for pregnant and postpartum mothers.
Visit:  https://www.flourishingtots.com/classes

Birth Happens, Becoming Us
4-week class series designed for expectant or postpartum couples. Designed to address and prepare couples for transitional stages in parenthood. 
Visit:  https://bbsuarez.com/work-with-me/?becoming