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"Whatever your story, you no longer need to be alone with it. This is what will allow your healing to begin." ~ Carl Rogers

Services Offered

I offer counseling services to treat a variety of mental health challenges including:

  • Anxiety

  • Creating Healthy Boundaries

  • Depression

  • Family Planning

  • Grief & Loss

  • Life Transitions

  • Perinatal Loss

  • Postpartum Support

  • Pregnancy Support

  • Self-esteem/ Personal Growth                  

  • Shame/ Guilt

  • Stress Management

  • Women’s Issues

Image by Brooke Cagle
Mental health counseling for women.

Individual Therapy

Individual sessions are scheduled as hourly (50 min) sessions. Time between sessions may vary and are determined upon individual need. Most appointments may be scheduled no more than once per week and may become less frequent as therapy progresses. A variety of techniques may be utilized during therapy. Together, we figure out what works best for you.

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Not sure if therapy is right for you? Free 20 minute consultation appointments are available to individuals looking for the right fit.

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Commonly Served Populations

  • Birth Workers

  • Caretakers 

  • Grieving

  • Healthcare Professionals

  • Highly Sensitive People 

  • New Parents   

  • Pregnant/Postpartum or Fertility Challenges

  • Single Parents

  • Students

  • Mothers

  • Women

Additional

In need of additional help? Check out our resources page for contact information to other local resources in the area.  Information on specific topics available  on our articles page and may be updated periodically. This page includes more information on specific topics such as stress, anxiety, parenting and more. Referrals to specialists or other practitioners available upon request and depend on need of services.

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